GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	0	00:04:49	1,00 km
2	1,00 km	4:30	4:30	0	00:09:19	2,00 km
3	1,00 km	4:34	4:34	0	00:13:54	3,00 km
4	1,00 km	4:44	4:44	0	00:18:37	4,00 km
5	1,00 km	4:22	4:22	0	00:23:00	5,00 km
6	1,00 km	4:26	4:26	0	00:27:25	6,00 km
7	1,00 km	4:50	4:50	0	00:32:15	7,00 km
8	1,00 km	4:45	4:45	0	00:37:01	8,00 km
9	1,00 km	4:34	4:34	0	00:41:35	9,00 km
10	1,00 km	4:25	4:25	0	00:46:00	10,00 km
11	0,59 km	2:24	4:04	0	00:48:24	10,59 km

annons