GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	114	00:06:16	1,00 km
2	1,00 km	6:46	6:46	137	00:13:02	2,00 km
3	1,00 km	6:45	6:45	126	00:19:47	3,00 km
4	1,00 km	7:44	7:44	137	00:27:31	4,00 km
5	1,00 km	7:18	7:18	138	00:34:49	5,00 km
6	1,00 km	7:33	7:33	133	00:42:22	6,00 km
7	1,00 km	8:42	8:42	131	00:51:04	7,00 km
8	1,00 km	12:26	12:26	100	01:03:30	8,00 km
9	1,00 km	8:21	8:21	116	01:11:51	9,00 km
10	1,00 km	7:50	7:50	131	01:19:41	10,00 km
11	1,00 km	9:42	9:42	131	01:29:23	11,00 km
12	1,00 km	8:14	8:14	145	01:37:37	12,00 km
13	1,00 km	8:44	8:44	129	01:46:20	13,00 km
14	1,00 km	8:13	8:13	137	01:54:33	14,00 km
15	1,00 km	7:08	7:08	133	02:01:41	15,00 km
16	1,00 km	9:04	9:04	124	02:10:45	16,00 km
17	1,00 km	9:45	9:45	126	02:20:30	17,00 km
18	1,00 km	10:06	10:06	125	02:30:36	18,00 km
19	1,00 km	9:12	9:12	117	02:39:48	19,00 km
20	1,00 km	10:53	10:53	125	02:50:41	20,00 km
21	1,00 km	8:41	8:41	132	02:59:21	21,00 km
22	1,00 km	9:57	9:57	124	03:09:18	22,00 km
23	1,00 km	11:01	11:01	121	03:20:19	23,00 km
24	1,00 km	9:03	9:03	111	03:29:22	24,00 km
25	0,15 km	8:02	54:18	90	03:37:24	24,15 km

annons