GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	28:02	10,71	123	00:28:02	5,00 km
2	5,00 km	26:25	11,36	122	00:54:26	10,00 km
3	5,00 km	33:42	8,91	130	01:28:09	15,00 km
4	5,00 km	32:41	9,18	122	02:00:50	20,00 km
5	5,00 km	41:32	7,23	120	02:42:22	25,00 km
6	5,00 km	34:42	8,65	125	03:17:04	30,00 km
7	5,00 km	32:12	9,33	122	03:49:16	35,00 km
8	5,00 km	30:05	9,97	119	04:19:21	40,00 km
9	1,07 km	3:32	18,18	111	04:22:53	41,07 km