GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	112	00:06:11	1,00 km
2	0,61 km	3:42	6:04	114	00:09:53	1,61 km
3	0,12 km	0:30	4:02	119	00:10:23	1,73 km
4	0,06 km	0:30	8:17	121	00:10:53	1,79 km
5	0,12 km	0:30	4:17	110	00:11:23	1,91 km
6	0,05 km	0:30	9:09	110	00:11:53	1,96 km
7	0,12 km	0:30	4:13	109	00:12:23	2,08 km
8	0,05 km	0:30	9:10	113	00:12:53	2,14 km
9	0,12 km	0:30	4:07	114	00:13:23	2,26 km
10	0,05 km	0:30	9:50	123	00:13:53	2,31 km
11	0,12 km	0:30	4:17	118	00:14:23	2,43 km
12	0,05 km	0:30	10:27	127	00:14:53	2,47 km
13	0,12 km	0:30	4:09	117	00:15:23	2,60 km
14	0,05 km	0:30	9:14	124	00:15:53	2,65 km
15	0,12 km	0:30	4:14	118	00:16:23	2,77 km
16	0,05 km	0:30	10:18	130	00:16:53	2,82 km
17	0,12 km	0:30	4:05	119	00:17:23	2,94 km
18	0,05 km	0:30	10:17	126	00:17:53	2,99 km
19	0,12 km	0:30	4:10	119	00:18:23	3,11 km
20	0,06 km	0:30	9:02	132	00:18:53	3,16 km
21	0,12 km	0:30	4:06	123	00:19:23	3,28 km
22	0,04 km	0:30	11:56	130	00:19:53	3,33 km
23	1,00 km	6:24	6:24	112	00:26:17	4,33 km
24	0,61 km	3:56	6:27	108	00:30:12	4,94 km
25	0,30 km	2:04	6:50	112	00:32:16	5,24 km

annons