GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	122	00:05:40	1,00 km
2	1,00 km	5:45	5:45	135	00:11:26	2,00 km
3	1,00 km	7:44	7:44	127	00:19:09	3,00 km
4	1,00 km	5:49	5:49	138	00:24:59	4,00 km
5	1,00 km	5:48	5:48	140	00:30:46	5,00 km
6	0,05 km	0:17	5:42	143	00:31:03	5,05 km