GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,92 km	15:02	5:09	128	00:15:02	2,92 km
2	0,20 km	0:44	3:39	133	00:15:46	3,12 km
3	0,10 km	1:00	10:08	130	00:16:46	3,21 km
4	0,20 km	0:42	3:30	138	00:17:28	3,41 km
5	0,09 km	1:00	10:48	131	00:18:28	3,51 km
6	0,20 km	0:43	3:34	138	00:19:10	3,71 km
7	0,10 km	1:00	10:05	134	00:20:10	3,81 km
8	0,20 km	0:43	3:35	142	00:20:53	4,01 km
9	0,11 km	1:00	8:47	138	00:21:53	4,12 km
10	4,00 km	17:21	4:20	153	00:39:14	8,12 km
11	0,39 km	2:00	5:06	145	00:41:14	8,51 km
12	4,00 km	17:25	4:21	158	00:58:39	12,51 km
13	0,38 km	2:00	5:15	149	01:00:39	12,89 km
14	2,43 km	12:10	5:01	141	01:12:49	15,32 km

annons