GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	137	00:05:35	1,00 km
2	1,00 km	5:34	5:34	151	00:11:09	2,00 km
3	1,00 km	7:08	7:08	149	00:18:17	3,00 km
4	1,00 km	7:29	7:29	152	00:25:46	4,00 km
5	1,00 km	7:34	7:34	158	00:33:20	5,00 km
6	1,00 km	6:41	6:41	155	00:40:01	6,00 km
7	1,00 km	5:50	5:50	153	00:45:51	7,00 km
8	0,21 km	1:13	5:46	161	00:47:05	7,21 km

annons