GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	126	00:05:44	1,00 km
2	0,10 km	1:00	10:22	123	00:06:44	1,10 km
3	1,00 km	4:26	4:26	141	00:11:10	2,10 km
4	1,00 km	4:25	4:25	157	00:15:35	3,10 km
5	1,00 km	4:30	4:30	159	00:20:05	4,10 km
6	1,00 km	4:25	4:25	161	00:24:30	5,10 km
7	1,00 km	4:18	4:18	163	00:28:48	6,10 km
8	1,00 km	6:54	6:54	125	00:35:42	7,10 km
9	1,00 km	6:09	6:09	133	00:41:51	8,10 km
10	1,00 km	6:24	6:24	129	00:48:15	9,10 km
11	1,00 km	6:17	6:17	126	00:54:32	10,10 km
12	0,26 km	1:36	6:16	130	00:56:08	10,35 km

annons