GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,06 km	10:07	4:54	124	00:10:07	2,06 km
2	1,00 km	3:48	3:48	156	00:13:55	3,06 km
3	0,08 km	1:00	12:11	142	00:14:55	3,15 km
4	1,00 km	3:48	3:48	154	00:18:43	4,15 km
5	0,08 km	1:00	12:07	144	00:19:43	4,23 km
6	1,00 km	3:44	3:44	158	00:23:27	5,23 km
7	0,09 km	1:00	11:01	144	00:24:27	5,32 km
8	1,00 km	3:40	3:40	159	00:28:07	6,32 km
9	0,09 km	1:00	11:11	147	00:29:07	6,41 km
10	1,00 km	3:49	3:49	163	00:32:56	7,41 km
11	0,10 km	1:00	10:17	155	00:33:56	7,51 km
12	1,00 km	3:42	3:42	165	00:37:38	8,51 km
13	0,09 km	1:00	10:54	153	00:38:38	8,60 km
14	1,00 km	3:43	3:43	166	00:42:22	9,60 km
15	0,09 km	1:00	10:50	159	00:43:22	9,69 km
16	1,00 km	3:40	3:40	164	00:47:02	10,69 km
17	0,09 km	1:00	10:50	157	00:48:02	10,78 km
18	1,00 km	3:45	3:45	168	00:51:46	11,78 km
19	0,09 km	1:00	11:02	160	00:52:46	11,87 km
20	1,00 km	3:43	3:43	169	00:56:30	12,87 km
21	0,08 km	1:00	11:59	163	00:57:30	12,96 km
22	1,00 km	3:43	3:43	170	01:01:12	13,96 km
23	0,09 km	1:00	10:34	166	01:02:12	14,05 km
24	1,00 km	3:43	3:43	170	01:05:55	15,05 km
25	2,15 km	11:38	5:25	154	01:17:33	17,20 km

annons