GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	134	00:07:00	1,00 km
2	1,00 km	6:49	6:49	143	00:13:49	2,00 km
3	1,00 km	7:28	7:28	140	00:21:17	3,00 km
4	1,00 km	8:36	8:36	132	00:29:54	4,00 km
5	1,00 km	8:50	8:50	130	00:38:44	5,00 km
6	1,00 km	9:22	9:22	129	00:48:06	6,00 km
7	1,00 km	8:48	8:48	123	00:56:54	7,00 km
8	1,00 km	14:54	14:54	117	01:11:48	8,00 km
9	1,00 km	9:45	9:45	129	01:21:33	9,00 km
10	1,00 km	10:37	10:37	120	01:32:10	10,00 km
11	1,00 km	10:37	10:37	119	01:42:46	11,00 km
12	1,00 km	11:24	11:24	118	01:54:10	12,00 km
13	1,00 km	11:20	11:20	122	02:05:30	13,00 km
14	1,00 km	10:57	10:57	98	02:16:27	14,00 km
15	1,00 km	22:11	22:11	98	02:38:38	15,00 km
16	1,00 km	10:10	10:10	108	02:48:48	16,00 km
17	1,00 km	10:45	10:45	109	02:59:33	17,00 km
18	1,00 km	11:07	11:07	109	03:10:40	18,00 km
19	1,00 km	10:48	10:48	111	03:21:28	19,00 km
20	1,00 km	10:52	10:52	110	03:32:20	20,00 km
21	1,00 km	11:16	11:16	106	03:43:35	21,00 km
22	0,22 km	2:26	11:13	110	03:46:01	21,22 km