GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	0,35 km	2:06	6:05	0	00:08:14	1,35 km
3	1,00 km	5:53	5:53	0	00:14:07	2,35 km
4	1,00 km	5:57	5:57	0	00:20:03	3,35 km
5	1,00 km	6:17	6:17	0	00:26:21	4,35 km
6	1,00 km	6:19	6:19	0	00:32:40	5,35 km
7	1,00 km	6:20	6:20	0	00:39:00	6,35 km
8	1,00 km	6:26	6:26	0	00:45:25	7,35 km
9	1,00 km	6:19	6:19	0	00:51:44	8,35 km
10	1,00 km	6:05	6:05	0	00:57:49	9,35 km
11	0,65 km	3:36	5:33	0	01:01:26	10,00 km

annons