GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,32 km	2:00	6:18	109	00:02:00	0,32 km
2	1,00 km	6:09	6:09	118	00:08:09	1,32 km
3	1,00 km	6:42	6:42	109	00:14:51	2,32 km
4	1,00 km	6:42	6:42	111	00:21:33	3,32 km
5	1,00 km	6:22	6:22	115	00:27:54	4,32 km
6	1,00 km	6:24	6:24	115	00:34:19	5,32 km
7	1,00 km	6:21	6:21	116	00:40:40	6,32 km
8	1,00 km	5:48	5:48	115	00:46:27	7,32 km
9	1,00 km	6:11	6:11	111	00:52:38	8,32 km
10	1,00 km	6:03	6:03	110	00:58:41	9,32 km
11	1,00 km	6:26	6:26	108	01:05:08	10,32 km
12	1,00 km	6:14	6:14	116	01:11:22	11,32 km
13	1,00 km	6:17	6:17	110	01:17:38	12,32 km
14	1,00 km	6:59	6:59	112	01:24:38	13,32 km
15	1,00 km	6:39	6:39	115	01:31:17	14,32 km
16	1,00 km	6:03	6:03	113	01:37:20	15,32 km
17	1,00 km	7:19	7:19	108	01:44:39	16,32 km
18	0,09 km	0:29	5:13	107	01:45:08	16,41 km
19	0,40 km	2:00	5:04	109	01:47:08	16,80 km
20	1,00 km	6:15	6:15	113	01:53:23	17,80 km
21	1,00 km	5:23	5:23	117	01:58:46	18,80 km
22	1,00 km	5:49	5:49	118	02:04:35	19,80 km
23	1,00 km	6:02	6:02	114	02:10:36	20,80 km
24	1,00 km	5:40	5:40	116	02:16:16	21,80 km
25	0,42 km	2:23	5:43	119	02:18:40	22,22 km

annons