GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	4:03	136	00:04:03	1,00 km
2	1,00 km	4:05	4:05	155	00:08:08	2,00 km
3	1,00 km	4:06	4:06	154	00:12:14	3,00 km
4	1,00 km	4:02	4:02	149	00:16:15	4,00 km
5	1,00 km	4:15	4:15	148	00:20:30	5,00 km
6	1,00 km	4:03	4:03	149	00:24:33	6,00 km
7	1,00 km	4:11	4:11	148	00:28:44	7,00 km
8	1,00 km	4:10	4:10	150	00:32:54	8,00 km
9	1,00 km	4:08	4:08	151	00:37:02	9,00 km
10	1,00 km	4:14	4:14	151	00:41:16	10,00 km
11	1,00 km	4:12	4:12	149	00:45:28	11,00 km
12	1,00 km	4:13	4:13	148	00:49:42	12,00 km
13	1,00 km	4:25	4:25	147	00:54:06	13,00 km
14	1,00 km	4:06	4:06	152	00:58:12	14,00 km
15	1,00 km	4:10	4:10	153	01:02:22	15,00 km
16	1,00 km	4:02	4:02	157	01:06:24	16,00 km
17	1,00 km	4:02	4:02	160	01:10:26	17,00 km
18	1,00 km	4:04	4:04	154	01:14:30	18,00 km
19	1,00 km	4:02	4:02	157	01:18:32	19,00 km
20	1,00 km	4:07	4:07	159	01:22:39	20,00 km
21	1,00 km	4:00	4:00	160	01:26:39	21,00 km
22	1,00 km	4:04	4:04	157	01:30:42	22,00 km
23	1,00 km	4:10	4:10	156	01:34:52	23,00 km
24	1,00 km	4:03	4:03	155	01:38:55	24,00 km
25	1,00 km	4:08	4:08	156	01:43:03	25,00 km
26	1,00 km	4:05	4:05	157	01:47:08	26,00 km
27	1,00 km	4:09	4:09	156	01:51:17	27,00 km
28	1,00 km	4:10	4:10	159	01:55:26	28,00 km
29	1,00 km	4:12	4:12	160	01:59:39	29,00 km
30	1,00 km	4:07	4:07	160	02:03:45	30,00 km
31	1,00 km	5:11	5:11	158	02:08:56	31,00 km
32	1,00 km	4:07	4:07	158	02:13:03	32,00 km
33	1,00 km	4:10	4:10	159	02:17:13	33,00 km
34	1,00 km	4:16	4:16	162	02:21:29	34,00 km
35	1,00 km	4:12	4:12	161	02:25:41	35,00 km
36	1,00 km	4:22	4:22	161	02:30:03	36,00 km
37	1,00 km	4:22	4:22	160	02:34:24	37,00 km
38	1,00 km	4:03	4:03	162	02:38:27	38,00 km
39	1,00 km	3:50	3:50	162	02:42:17	39,00 km
40	1,00 km	4:17	4:17	164	02:46:34	40,00 km
41	1,00 km	4:11	4:11	165	02:50:46	41,00 km
42	1,00 km	4:11	4:11	167	02:54:57	42,00 km
43	0,78 km	2:52	3:41	171	02:57:49	42,78 km

annons

Etapper

2 oktober 2022 - 10:58

London Marathon 2022 - 2:57:41 h - Ny PB (1:28:04/1:29:37-split) 💯🥳🥇