GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	131	00:04:45	1,00 km
2	1,00 km	4:35	4:35	140	00:09:20	2,00 km
3	1,00 km	4:31	4:31	144	00:13:51	3,00 km
4	1,00 km	4:33	4:33	145	00:18:24	4,00 km
5	1,00 km	4:31	4:31	148	00:22:55	5,00 km
6	1,00 km	4:34	4:34	150	00:27:29	6,00 km
7	1,00 km	4:56	4:56	153	00:32:26	7,00 km
8	1,00 km	4:44	4:44	156	00:37:09	8,00 km
9	1,00 km	4:20	4:20	150	00:41:29	9,00 km
10	1,00 km	4:18	4:18	149	00:45:47	10,00 km
11	1,00 km	4:30	4:30	150	00:50:17	11,00 km
12	1,00 km	4:23	4:23	148	00:54:39	12,00 km
13	1,00 km	4:41	4:41	149	00:59:20	13,00 km
14	1,00 km	4:39	4:39	150	01:03:59	14,00 km
15	1,00 km	4:44	4:44	151	01:08:44	15,00 km
16	1,00 km	4:26	4:26	151	01:13:10	16,00 km
17	1,00 km	4:29	4:29	150	01:17:39	17,00 km
18	1,00 km	4:41	4:41	154	01:22:20	18,00 km
19	1,00 km	4:29	4:29	152	01:26:49	19,00 km
20	1,00 km	4:31	4:31	156	01:31:19	20,00 km
21	1,00 km	4:15	4:15	161	01:35:34	21,00 km
22	0,21 km	0:58	4:29	160	01:36:32	21,21 km