GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	139	00:05:12	1,00 km
2	1,00 km	4:56	4:56	127	00:10:09	2,00 km
3	1,00 km	4:31	4:31	132	00:14:40	3,00 km
4	1,00 km	4:35	4:35	146	00:19:15	4,00 km
5	1,00 km	4:33	4:33	160	00:23:48	5,00 km
6	1,00 km	4:23	4:23	157	00:28:10	6,00 km
7	1,00 km	4:18	4:18	153	00:32:28	7,00 km
8	1,00 km	4:17	4:17	138	00:36:45	8,00 km
9	0,64 km	2:48	4:21	151	00:39:33	8,64 km

annons