GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	143	00:06:37	1,00 km
2	1,00 km	6:30	6:30	134	00:13:07	2,00 km
3	1,00 km	6:33	6:33	140	00:19:40	3,00 km
4	1,00 km	6:33	6:33	137	00:26:13	4,00 km
5	1,00 km	6:43	6:43	138	00:32:56	5,00 km
6	1,00 km	6:54	6:54	136	00:39:50	6,00 km
7	0,80 km	5:18	6:36	136	00:45:08	6,80 km