GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	141	00:06:06	1,00 km
2	0,53 km	2:57	5:36	150	00:09:03	1,53 km
3	0,30 km	1:45	5:49	149	00:10:48	1,83 km
4	0,26 km	4:12	16:18	141	00:15:01	2,09 km
5	1,00 km	4:56	4:56	160	00:19:57	3,09 km
6	1,00 km	5:21	5:21	162	00:25:18	4,09 km
7	1,00 km	5:40	5:40	161	00:30:58	5,09 km
8	1,00 km	5:22	5:22	167	00:36:20	6,09 km
9	1,00 km	5:35	5:35	174	00:41:55	7,09 km
10	0,66 km	3:30	5:18	175	00:45:25	7,75 km
11	0,07 km	5:56	01:22:16	143	00:51:20	7,82 km
12	1,00 km	7:08	7:08	149	00:58:28	8,82 km
13	0,80 km	4:20	5:27	156	01:02:48	9,61 km

annons