GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	126	00:05:34	1,00 km
2	2,24 km	10:00	4:28	157	00:15:34	3,24 km
3	1,00 km	5:30	5:30	143	00:21:04	4,24 km
4	2,24 km	10:00	4:28	159	00:31:04	6,47 km
5	1,00 km	5:31	5:31	146	00:36:34	7,47 km
6	2,24 km	10:00	4:28	160	00:46:34	9,71 km
7	1,00 km	5:31	5:31	149	00:52:06	10,71 km
8	2,25 km	10:00	4:27	160	01:02:06	12,96 km
9	0,08 km	0:24	5:04	161	01:02:29	13,04 km

annons