GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	114	00:08:15	1,00 km
2	1,00 km	10:06	10:06	106	00:18:21	2,00 km
3	1,00 km	9:23	9:23	106	00:27:44	3,00 km
4	1,00 km	10:16	10:16	84	00:38:01	4,00 km
5	1,00 km	9:55	9:55	97	00:47:55	5,00 km
6	1,00 km	10:58	10:58	92	00:58:53	6,00 km
7	1,00 km	13:32	13:32	93	01:12:25	7,00 km
8	1,00 km	10:32	10:32	97	01:22:58	8,00 km
9	1,00 km	10:50	10:50	97	01:33:47	9,00 km
10	1,00 km	11:40	11:40	102	01:45:27	10,00 km
11	1,00 km	32:07	32:07	74	02:17:34	11,00 km

annons