GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,69 km	3:32	5:06	123	00:03:32	0,69 km
2	0,39 km	2:15	5:50	119	00:05:47	1,08 km
3	0,39 km	2:19	5:57	136	00:08:05	1,47 km
4	0,38 km	2:18	5:58	143	00:10:23	1,85 km
5	0,39 km	2:22	6:05	162	00:12:45	2,24 km
6	0,39 km	2:15	5:45	173	00:14:59	2,63 km
7	0,39 km	2:25	6:13	172	00:17:25	3,02 km
8	0,39 km	2:21	6:04	170	00:19:46	3,41 km
9	0,39 km	2:21	6:03	170	00:22:06	3,79 km
10	0,39 km	2:19	5:59	175	00:24:25	4,18 km
11	0,39 km	2:19	5:56	171	00:26:44	4,57 km
12	0,39 km	2:19	5:58	172	00:29:03	4,96 km
13	0,97 km	5:12	5:22	164	00:34:14	5,92 km

annons