GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	132	00:05:13	1,00 km
2	1,00 km	5:14	5:14	132	00:10:27	2,00 km
3	1,00 km	5:15	5:15	138	00:15:42	3,00 km
4	1,00 km	5:09	5:09	146	00:20:51	4,00 km
5	1,00 km	5:20	5:20	140	00:26:12	5,00 km
6	1,00 km	5:13	5:13	142	00:31:25	6,00 km
7	1,00 km	5:20	5:20	142	00:36:45	7,00 km
8	1,00 km	5:13	5:13	139	00:41:57	8,00 km
9	1,00 km	5:17	5:17	139	00:47:14	9,00 km
10	0,90 km	4:45	5:15	140	00:51:59	9,90 km

annons