GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:53	4:51	137	00:04:53	1.01 km
2	1.00 km	4:54	4:53	144	00:09:47	2.01 km
3	1.00 km	5:00	5:01	149	00:14:47	3.00 km
4	1.00 km	5:04	5:04	149	00:19:51	4.00 km
5	1.00 km	4:57	4:58	147	00:24:48	5.00 km
6	1.01 km	5:07	5:04	151	00:29:55	6.01 km
7	0.99 km	4:56	4:58	149	00:34:51	7.00 km
8	1.00 km	5:04	5:03	147	00:39:55	8.01 km
9	1.00 km	4:46	4:47	148	00:44:41	9.00 km
10	1.01 km	5:13	5:11	147	00:49:54	10.01 km
11	1.00 km	4:55	4:55	149	00:54:49	11.01 km
12	0.99 km	5:25	5:27	147	01:00:14	12.00 km
13	1.00 km	4:58	4:57	143	01:05:12	13.01 km
14	1.00 km	5:00	5:00	147	01:10:12	14.01 km
15	1.00 km	5:05	5:05	147	01:15:17	15.01 km
16	1.00 km	5:10	5:10	149	01:20:27	16.01 km
17	1.00 km	5:00	5:01	148	01:25:27	17.00 km
18	1.00 km	5:15	5:15	147	01:30:42	18.00 km
19	0.02 km	0:07	5:21	148	01:30:49	18.02 km

annons