GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:52	136	00:04:53	1,00 km
2	1,00 km	4:41	4:40	147	00:09:34	2,01 km
3	1,00 km	4:44	4:43	153	00:14:18	3,01 km
4	1,00 km	4:43	4:43	151	00:19:01	4,01 km
5	1,00 km	4:42	4:42	152	00:23:43	5,01 km
6	1,00 km	4:48	4:47	156	00:28:31	6,01 km
7	1,00 km	4:42	4:41	153	00:33:13	7,02 km
8	1,00 km	4:41	4:41	156	00:37:54	8,02 km
9	1,00 km	4:51	4:50	157	00:42:45	9,02 km
10	1,00 km	4:43	4:43	156	00:47:28	10,02 km
11	1,00 km	4:48	4:47	157	00:52:16	11,02 km
12	1,00 km	4:52	4:52	155	00:57:08	12,02 km
13	1,00 km	4:54	4:53	154	01:02:02	13,03 km
14	1,00 km	5:01	5:00	156	01:07:03	14,03 km
15	1,00 km	4:47	4:47	153	01:11:50	15,03 km
16	1,00 km	4:55	4:54	151	01:16:45	16,03 km
17	1,00 km	4:52	4:52	151	01:21:37	17,03 km
18	0,34 km	1:45	5:10	151	01:23:22	17,37 km

annons