GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	142	00:06:17	1,00 km
2	1,00 km	6:21	6:21	130	00:12:37	2,00 km
3	1,00 km	6:18	6:18	128	00:18:55	3,00 km
4	1,00 km	6:00	6:00	132	00:24:55	4,00 km
5	1,00 km	5:44	5:44	135	00:30:39	5,00 km
6	1,00 km	6:03	6:03	136	00:36:41	6,00 km
7	1,00 km	5:34	5:34	134	00:42:16	7,00 km
8	0,32 km	1:41	5:13	139	00:43:57	7,32 km