GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	126	00:06:11	1,00 km
2	1,00 km	6:31	6:31	139	00:12:42	2,00 km
3	1,00 km	6:47	6:47	140	00:19:29	3,00 km
4	1,00 km	7:32	7:32	146	00:27:01	4,00 km
5	1,00 km	7:21	7:21	144	00:34:22	5,00 km
6	1,00 km	6:44	6:44	141	00:41:06	6,00 km
7	1,00 km	7:07	7:07	142	00:48:13	7,00 km
8	1,00 km	7:00	7:00	141	00:55:13	8,00 km
9	1,00 km	6:42	6:42	141	01:01:55	9,00 km
10	1,00 km	6:34	6:34	141	01:08:29	10,00 km
11	1,00 km	10:22	10:22	133	01:18:51	11,00 km
12	1,00 km	6:34	6:34	134	01:25:25	12,00 km
13	1,00 km	6:29	6:29	139	01:31:55	13,00 km
14	1,00 km	6:54	6:54	136	01:38:48	14,00 km
15	1,00 km	6:28	6:28	140	01:45:16	15,00 km
16	1,00 km	7:23	7:23	145	01:52:38	16,00 km
17	1,00 km	7:48	7:48	149	02:00:27	17,00 km
18	1,00 km	6:51	6:51	148	02:07:17	18,00 km
19	1,00 km	7:25	7:25	153	02:14:43	19,00 km
20	1,00 km	7:04	7:04	149	02:21:47	20,00 km
21	1,00 km	7:00	7:00	153	02:28:46	21,00 km
22	1,00 km	8:05	8:05	149	02:36:51	22,00 km
23	1,00 km	7:04	7:04	145	02:43:55	23,00 km
24	1,00 km	6:37	6:37	144	02:50:32	24,00 km
25	1,00 km	7:32	7:32	143	02:58:04	25,00 km
26	1,00 km	8:20	8:20	130	03:06:24	26,00 km
27	1,00 km	9:12	9:12	133	03:15:36	27,00 km
28	0,26 km	1:44	6:39	140	03:17:19	27,26 km

annons