GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:32	19,35	125	00:15:32	5,00 km
2	5,00 km	17:37	17,06	136	00:33:09	10,00 km
3	5,00 km	18:12	16,51	134	00:51:22	15,00 km
4	5,00 km	14:24	20,81	134	01:05:46	20,00 km
5	5,00 km	15:38	19,15	140	01:21:24	25,00 km
6	5,00 km	16:18	18,37	136	01:37:42	30,00 km
7	5,00 km	17:08	17,48	125	01:54:50	35,00 km
8	5,00 km	17:54	16,74	130	02:12:44	40,00 km
9	5,00 km	18:01	16,67	129	02:30:46	45,00 km
10	0,07 km	0:08	30,00	105	02:30:53	45,07 km

annons