GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:46	4:45	140	00:04:46	1.01 km
2	1.00 km	4:48	4:48	151	00:09:34	2.01 km
3	1.00 km	4:47	4:47	144	00:14:21	3.01 km
4	1.00 km	4:30	4:31	149	00:18:51	4.00 km
5	1.01 km	4:28	4:27	152	00:23:19	5.01 km
6	1.00 km	4:30	4:30	153	00:27:49	6.01 km
7	1.00 km	4:49	4:49	150	00:32:38	7.01 km
8	1.00 km	4:30	4:30	153	00:37:08	8.00 km
9	1.00 km	4:42	4:42	150	00:41:50	9.01 km
10	1.00 km	5:01	5:00	147	00:46:51	10.01 km
11	1.00 km	4:40	4:40	150	00:51:31	11.01 km
12	0.42 km	1:59	4:44	150	00:53:30	11.43 km

annons