GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	124	00:05:28	1,00 km
2	1,00 km	5:26	5:26	125	00:10:54	2,00 km
3	1,00 km	5:02	5:02	125	00:15:56	3,00 km
4	1,00 km	4:54	4:54	133	00:20:50	4,00 km
5	1,00 km	5:01	5:01	134	00:25:51	5,00 km
6	1,00 km	5:05	5:05	136	00:30:56	6,00 km
7	1,00 km	5:07	5:07	132	00:36:03	7,00 km
8	1,00 km	5:05	5:05	135	00:41:07	8,00 km
9	1,00 km	5:02	5:02	138	00:46:09	9,00 km
10	1,00 km	5:00	5:00	136	00:51:09	10,00 km
11	0,33 km	1:43	5:10	136	00:52:51	10,33 km

annons