GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	135	00:05:43	1,00 km
2	1,00 km	5:37	5:37	152	00:11:20	2,00 km
3	1,00 km	5:43	5:43	159	00:17:04	3,00 km
4	1,00 km	5:42	5:42	161	00:22:46	4,00 km
5	1,00 km	5:49	5:49	162	00:28:35	5,00 km
6	1,00 km	5:50	5:50	164	00:34:25	6,00 km
7	1,00 km	5:45	5:45	166	00:40:10	7,00 km
8	1,00 km	6:02	6:02	168	00:46:13	8,00 km
9	1,00 km	6:02	6:02	172	00:52:15	9,00 km
10	1,00 km	5:34	5:34	172	00:57:49	10,00 km
11	0,21 km	1:10	5:34	175	00:58:59	10,21 km

annons