GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:05	19,89	125	00:15:05	5,00 km
2	5,00 km	18:24	16,29	135	00:33:29	10,00 km
3	5,00 km	15:33	19,25	133	00:49:02	15,00 km
4	5,00 km	14:30	20,69	130	01:03:32	20,00 km
5	5,00 km	15:56	18,85	122	01:19:28	25,00 km
6	5,00 km	14:43	20,34	136	01:34:11	30,00 km
7	5,00 km	15:39	19,15	127	01:49:50	35,00 km
8	5,00 km	17:03	17,56	133	02:06:53	40,00 km
9	5,00 km	16:57	17,73	136	02:23:50	45,00 km
10	2,59 km	9:09	16,98	132	02:32:58	47,59 km

annons