GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	0	00:07:57	1,00 km
2	1,00 km	5:50	5:50	0	00:13:47	2,00 km
3	1,00 km	5:38	5:38	0	00:19:25	3,00 km
4	1,00 km	5:17	5:17	0	00:24:42	4,00 km
5	1,00 km	6:05	6:05	0	00:30:47	5,00 km
6	1,00 km	5:50	5:50	0	00:36:37	6,00 km
7	1,00 km	5:55	5:55	0	00:42:32	7,00 km
8	1,00 km	5:45	5:45	0	00:48:17	8,00 km
9	1,00 km	5:28	5:28	0	00:53:44	9,00 km
10	1,00 km	5:39	5:39	0	00:59:23	10,00 km
11	0,46 km	3:06	6:44	0	01:02:29	10,46 km

annons