GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	123	00:05:10	1,00 km
2	1,00 km	4:57	4:57	129	00:10:06	2,00 km
3	1,00 km	4:35	4:35	134	00:14:41	3,00 km
4	1,00 km	4:42	4:42	138	00:19:23	4,00 km
5	1,00 km	4:56	4:56	138	00:24:19	5,00 km
6	1,00 km	4:24	4:24	134	00:28:43	6,00 km
7	1,00 km	4:24	4:24	136	00:33:07	7,00 km
8	1,00 km	4:38	4:38	139	00:37:45	8,00 km
9	1,00 km	5:09	5:09	143	00:42:54	9,00 km
10	1,00 km	4:32	4:32	139	00:47:26	10,00 km
11	1,00 km	4:16	4:16	139	00:51:42	11,00 km
12	0,93 km	4:22	4:41	142	00:56:04	11,93 km

annons