GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	110	00:05:39	1,00 km
2	1,00 km	5:17	5:17	131	00:10:56	2,00 km
3	1,00 km	5:08	5:08	134	00:16:03	3,00 km
4	1,00 km	4:52	4:52	138	00:20:55	4,00 km
5	1,00 km	4:56	4:56	139	00:25:51	5,00 km
6	1,00 km	5:03	5:03	141	00:30:54	6,00 km
7	1,00 km	5:04	5:04	145	00:35:57	7,00 km
8	1,00 km	4:54	4:54	134	00:40:51	8,00 km
9	1,00 km	5:05	5:05	138	00:45:57	9,00 km
10	1,00 km	4:53	4:53	139	00:50:50	10,00 km
11	1,00 km	5:08	5:08	143	00:55:58	11,00 km
12	1,00 km	5:15	5:15	141	01:01:12	12,00 km
13	1,00 km	5:01	5:01	139	01:06:14	13,00 km
14	1,00 km	5:10	5:10	138	01:11:23	14,00 km
15	1,00 km	5:14	5:14	136	01:16:38	15,00 km
16	1,00 km	4:57	4:57	134	01:21:35	16,00 km
17	0,40 km	1:59	4:56	140	01:23:34	16,40 km

annons