GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	117	00:05:08	1,00 km
2	1,00 km	5:08	5:08	129	00:10:15	2,00 km
3	1,00 km	5:00	5:00	130	00:15:15	3,00 km
4	1,00 km	5:08	5:08	130	00:20:23	4,00 km
5	1,00 km	5:05	5:05	131	00:25:28	5,00 km
6	1,00 km	5:03	5:03	136	00:30:31	6,00 km
7	1,00 km	6:14	6:14	128	00:36:45	7,00 km
8	1,00 km	4:57	4:57	133	00:41:43	8,00 km
9	1,00 km	5:01	5:01	138	00:46:43	9,00 km
10	1,00 km	6:25	6:25	127	00:53:09	10,00 km
11	1,00 km	5:01	5:01	139	00:58:10	11,00 km
12	1,00 km	4:56	4:56	142	01:03:06	12,00 km
13	1,00 km	6:16	6:16	136	01:09:22	13,00 km
14	1,00 km	5:27	5:27	130	01:14:49	14,00 km
15	1,00 km	4:53	4:53	144	01:19:41	15,00 km
16	1,00 km	6:44	6:44	124	01:26:25	16,00 km
17	1,00 km	4:53	4:53	140	01:31:18	17,00 km
18	1,00 km	4:55	4:55	143	01:36:13	18,00 km
19	1,00 km	5:52	5:52	130	01:42:05	19,00 km
20	1,00 km	5:26	5:26	143	01:47:31	20,00 km
21	0,20 km	1:02	5:04	143	01:48:33	20,20 km

annons