GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	112	00:05:35	1,00 km
2	1,00 km	5:14	5:14	122	00:10:50	2,00 km
3	1,00 km	5:31	5:31	131	00:16:21	3,00 km
4	1,00 km	5:15	5:15	131	00:21:35	4,00 km
5	1,00 km	4:56	4:56	124	00:26:31	5,00 km
6	1,00 km	5:03	5:03	134	00:31:35	6,00 km
7	1,00 km	5:17	5:17	135	00:36:52	7,00 km
8	1,00 km	5:22	5:22	138	00:42:14	8,00 km
9	1,00 km	5:08	5:08	136	00:47:22	9,00 km
10	0,34 km	1:39	4:53	141	00:49:01	9,34 km

annons