GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	157	00:07:28	1,00 km
2	1,00 km	7:07	7:07	173	00:14:35	2,00 km
3	1,00 km	7:42	7:42	173	00:22:16	3,00 km
4	1,00 km	8:14	8:14	166	00:30:30	4,00 km
5	1,00 km	8:07	8:07	172	00:38:38	5,00 km
6	1,00 km	8:57	8:57	162	00:47:35	6,00 km
7	1,00 km	8:11	8:11	172	00:55:45	7,00 km
8	0,56 km	4:07	7:19	174	00:59:52	7,56 km