GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	132	00:04:56	1,00 km
2	1,00 km	4:46	4:46	136	00:09:43	2,00 km
3	1,00 km	4:53	4:53	137	00:14:35	3,00 km
4	1,00 km	5:00	5:00	135	00:19:35	4,00 km
5	1,00 km	4:56	4:56	133	00:24:31	5,00 km
6	1,00 km	4:58	4:58	130	00:29:29	6,00 km
7	1,00 km	4:52	4:52	136	00:34:22	7,00 km
8	1,00 km	4:51	4:51	136	00:39:13	8,00 km
9	1,00 km	4:55	4:55	133	00:44:08	9,00 km
10	1,00 km	4:58	4:58	133	00:49:06	10,00 km
11	1,00 km	5:06	5:06	135	00:54:12	11,00 km
12	1,00 km	5:03	5:03	131	00:59:15	12,00 km
13	1,00 km	5:09	5:09	133	01:04:24	13,00 km
14	1,00 km	5:08	5:08	134	01:09:32	14,00 km
15	1,00 km	5:05	5:05	134	01:14:37	15,00 km
16	1,00 km	5:05	5:05	132	01:19:42	16,00 km
17	1,00 km	5:10	5:10	126	01:24:52	17,00 km
18	1,00 km	5:06	5:06	131	01:29:58	18,00 km
19	1,00 km	5:07	5:07	131	01:35:05	19,00 km
20	1,00 km	5:26	5:26	122	01:40:31	20,00 km
21	1,00 km	4:26	4:26	129	01:44:57	21,00 km
22	1,00 km	4:28	4:28	131	01:49:24	22,00 km
23	1,00 km	4:28	4:28	149	01:53:53	23,00 km
24	1,00 km	4:21	4:21	154	01:58:14	24,00 km
25	1,00 km	4:21	4:21	150	02:02:34	25,00 km
26	1,00 km	5:22	5:22	143	02:07:56	26,00 km
27	1,00 km	5:20	5:20	139	02:13:15	27,00 km
28	1,00 km	5:05	5:05	139	02:18:20	28,00 km
29	1,00 km	5:03	5:03	139	02:23:23	29,00 km
30	1,00 km	5:20	5:20	139	02:28:43	30,00 km
31	0,04 km	0:15	6:35	139	02:28:58	30,04 km

annons