GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	135	00:05:35	1,00 km
2	1,00 km	6:00	6:00	131	00:11:35	2,00 km
3	1,00 km	5:26	5:26	129	00:17:01	3,00 km
4	1,00 km	5:46	5:46	128	00:22:47	4,00 km
5	1,00 km	5:58	5:58	122	00:28:44	5,00 km
6	1,00 km	5:54	5:54	127	00:34:38	6,00 km
7	1,00 km	5:44	5:44	134	00:40:22	7,00 km
8	0,59 km	3:17	5:35	139	00:43:40	7,59 km

annons