GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	121	00:06:17	1,00 km
2	0,57 km	3:43	6:31	129	00:10:00	1,57 km
3	1,00 km	5:06	5:06	144	00:15:06	2,57 km
4	0,57 km	2:54	5:04	148	00:18:00	3,14 km
5	0,29 km	2:00	6:49	138	00:20:00	3,44 km
6	1,00 km	5:13	5:13	143	00:25:13	4,44 km
7	0,54 km	2:47	5:12	148	00:28:00	4,97 km
8	0,30 km	2:00	6:35	137	00:30:00	5,28 km
9	1,00 km	5:08	5:08	147	00:35:08	6,28 km
10	0,57 km	2:52	5:04	153	00:38:00	6,84 km
11	1,00 km	6:20	6:20	138	00:44:20	7,84 km
12	0,55 km	3:40	6:37	135	00:48:00	8,40 km
13	0,10 km	0:48	7:44	137	00:48:48	8,50 km

annons