GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	107	00:05:35	1,00 km
2	1,00 km	5:28	5:28	116	00:11:03	2,00 km
3	1,00 km	5:12	5:12	115	00:16:16	3,00 km
4	1,00 km	5:07	5:07	106	00:21:23	4,00 km
5	1,00 km	5:13	5:13	113	00:26:36	5,00 km
6	1,00 km	5:09	5:09	114	00:31:45	6,00 km
7	1,00 km	5:32	5:32	113	00:37:17	7,00 km
8	1,00 km	5:32	5:32	123	00:42:49	8,00 km
9	1,00 km	4:55	4:55	119	00:47:44	9,00 km
10	1,00 km	4:48	4:48	115	00:52:32	10,00 km
11	1,00 km	4:58	4:58	121	00:57:31	11,00 km
12	1,00 km	4:52	4:52	125	01:02:22	12,00 km
13	1,00 km	4:55	4:55	124	01:07:18	13,00 km
14	1,00 km	5:02	5:02	123	01:12:20	14,00 km
15	1,00 km	4:51	4:51	123	01:17:11	15,00 km
16	1,00 km	4:41	4:41	122	01:21:52	16,00 km
17	1,00 km	4:55	4:55	125	01:26:47	17,00 km
18	1,00 km	4:55	4:55	123	01:31:42	18,00 km
19	1,00 km	4:45	4:45	120	01:36:27	19,00 km
20	1,00 km	4:53	4:53	124	01:41:20	20,00 km
21	1,00 km	4:51	4:51	130	01:46:11	21,00 km
22	1,00 km	4:56	4:56	126	01:51:07	22,00 km
23	1,00 km	5:10	5:10	127	01:56:17	23,00 km
24	0,01 km	0:01	4:20	126	01:56:19	23,01 km

annons