GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	164	00:06:20	1,00 km
2	1,00 km	6:28	6:28	156	00:12:48	2,00 km
3	1,00 km	6:53	6:53	147	00:19:41	3,00 km
4	1,00 km	7:12	7:12	140	00:26:52	4,00 km
5	1,00 km	7:11	7:11	140	00:34:04	5,00 km
6	1,00 km	6:37	6:37	148	00:40:41	6,00 km
7	1,00 km	6:04	6:04	151	00:46:45	7,00 km
8	1,00 km	6:35	6:35	154	00:53:20	8,00 km
9	1,00 km	6:33	6:33	155	00:59:53	9,00 km
10	1,00 km	6:52	6:52	156	01:06:45	10,00 km
11	1,00 km	5:58	5:58	157	01:12:43	11,00 km
12	1,00 km	6:50	6:50	150	01:19:34	12,00 km
13	1,00 km	6:20	6:20	156	01:25:54	13,00 km
14	0,79 km	5:02	6:22	156	01:30:55	13,79 km

annons