GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	139	00:07:11	1,00 km
2	1,00 km	6:58	6:58	140	00:14:10	2,00 km
3	1,00 km	7:07	7:07	146	00:21:17	3,00 km
4	1,00 km	7:53	7:53	150	00:29:10	4,00 km
5	1,00 km	7:06	7:06	152	00:36:16	5,00 km
6	1,00 km	7:33	7:33	153	00:43:49	6,00 km
7	1,00 km	6:40	6:40	153	00:50:29	7,00 km
8	1,00 km	5:54	5:54	153	00:56:23	8,00 km
9	1,00 km	5:39	5:39	148	01:02:02	9,00 km
10	1,00 km	6:15	6:15	151	01:08:16	10,00 km
11	1,00 km	6:56	6:56	148	01:15:12	11,00 km
12	1,00 km	7:54	7:54	152	01:23:06	12,00 km
13	1,00 km	6:48	6:48	154	01:29:54	13,00 km
14	1,00 km	6:55	6:55	151	01:36:49	14,00 km
15	1,00 km	7:44	7:44	156	01:44:33	15,00 km
16	1,00 km	7:32	7:32	150	01:52:06	16,00 km
17	1,00 km	6:43	6:43	154	01:58:49	17,00 km
18	1,00 km	6:52	6:52	154	02:05:41	18,00 km
19	1,00 km	5:37	5:37	156	02:11:18	19,00 km
20	1,00 km	5:19	5:19	156	02:16:37	20,00 km
21	1,00 km	5:25	5:25	156	02:22:02	21,00 km
22	1,00 km	5:14	5:14	162	02:27:16	22,00 km
23	0,76 km	4:11	5:30	167	02:31:27	22,76 km

annons