GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	143	00:06:03	1,00 km
2	1,00 km	6:12	6:12	152	00:12:15	2,00 km
3	1,00 km	5:48	5:48	157	00:18:03	3,00 km
4	1,00 km	6:09	6:09	156	00:24:12	4,00 km
5	1,00 km	6:40	6:40	154	00:30:51	5,00 km
6	1,00 km	5:50	5:50	157	00:36:42	6,00 km
7	1,00 km	6:26	6:26	159	00:43:07	7,00 km
8	1,00 km	9:19	9:19	164	00:52:26	8,00 km
9	1,00 km	7:11	7:11	166	00:59:38	9,00 km
10	1,00 km	6:00	6:00	169	01:05:38	10,00 km
11	0,14 km	2:03	14:11	159	01:07:41	10,14 km
12	1,00 km	6:13	6:13	150	01:13:54	11,14 km
13	1,00 km	7:22	7:22	165	01:21:16	12,14 km
14	1,00 km	12:00	12:00	160	01:33:17	13,14 km
15	1,00 km	7:36	7:36	137	01:40:52	14,14 km
16	1,00 km	5:52	5:52	151	01:46:44	15,14 km
17	1,00 km	9:35	9:35	147	01:56:20	16,14 km
18	1,00 km	7:41	7:41	138	02:04:01	17,14 km
19	1,00 km	5:58	5:58	155	02:09:59	18,14 km
20	1,00 km	9:38	9:38	138	02:19:37	19,14 km
21	1,00 km	6:19	6:19	145	02:25:56	20,14 km
22	0,22 km	1:41	7:41	147	02:27:38	20,36 km

annons