GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:05	5:05	0	00:10:13	2,00 km
3	1,00 km	5:12	5:12	0	00:15:25	3,00 km
4	1,00 km	5:18	5:18	0	00:20:43	4,00 km
5	1,00 km	5:11	5:11	0	00:25:54	5,00 km
6	1,00 km	5:16	5:16	0	00:31:11	6,00 km
7	1,00 km	5:11	5:11	0	00:36:22	7,00 km
8	1,00 km	5:07	5:07	0	00:41:29	8,00 km
9	1,00 km	5:15	5:15	0	00:46:44	9,00 km
10	1,00 km	5:01	5:01	0	00:51:45	10,00 km
11	0,09 km	0:27	5:04	0	00:52:12	10,09 km

annons