GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	4:42	4:42	0	00:09:59	2,00 km
3	1,00 km	5:00	5:00	0	00:14:59	3,00 km
4	1,00 km	4:59	4:59	0	00:19:58	4,00 km
5	1,00 km	4:56	4:56	0	00:24:54	5,00 km
6	1,00 km	4:29	4:29	0	00:29:23	6,00 km
7	1,00 km	4:28	4:28	0	00:33:51	7,00 km
8	1,00 km	4:33	4:33	0	00:38:24	8,00 km
9	1,00 km	4:34	4:34	0	00:42:58	9,00 km
10	1,00 km	4:30	4:30	0	00:47:28	10,00 km
11	1,00 km	4:52	4:52	0	00:52:19	11,00 km
12	1,00 km	5:02	5:02	0	00:57:21	12,00 km
13	1,00 km	5:13	5:13	0	01:02:34	13,00 km
14	1,00 km	5:16	5:16	0	01:07:51	14,00 km
15	1,00 km	5:12	5:12	0	01:13:03	15,00 km
16	1,00 km	5:18	5:18	89	01:18:20	16,00 km
17	0,03 km	0:09	5:26	141	01:18:29	16,03 km

annons