GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:05	5:05	0	00:10:22	2,00 km
3	1,00 km	5:23	5:23	0	00:15:45	3,00 km
4	1,00 km	5:30	5:30	0	00:21:16	4,00 km
5	1,00 km	5:03	5:03	0	00:26:19	5,00 km
6	1,00 km	5:15	5:15	0	00:31:34	6,00 km
7	1,00 km	5:04	5:04	0	00:36:38	7,00 km
8	1,00 km	5:01	5:01	0	00:41:40	8,00 km
9	1,00 km	5:07	5:07	0	00:46:46	9,00 km
10	1,00 km	5:00	5:00	0	00:51:46	10,00 km
11	0,21 km	1:03	5:03	0	00:52:50	10,21 km

annons