GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	154	00:06:55	1,00 km
2	1,00 km	7:32	7:32	172	00:14:26	2,00 km
3	1,00 km	9:08	9:08	151	00:23:34	3,00 km
4	1,00 km	7:49	7:49	152	00:31:23	4,00 km
5	1,00 km	7:48	7:48	145	00:39:11	5,00 km
6	1,00 km	7:58	7:58	146	00:47:09	6,00 km
7	1,00 km	7:42	7:42	151	00:54:51	7,00 km
8	0,53 km	4:04	7:39	155	00:58:55	7,53 km