GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:51	4:49	122	00:04:51	1.01 km
2	1.00 km	4:48	4:47	122	00:09:39	2.01 km
3	1.00 km	4:52	4:52	140	00:14:31	3.01 km
4	1.00 km	4:50	4:50	140	00:19:21	4.01 km
5	1.00 km	4:50	4:50	143	00:24:11	5.01 km
6	1.00 km	4:50	4:51	143	00:29:01	6.00 km
7	1.00 km	5:01	5:01	143	00:34:02	7.00 km
8	1.00 km	4:52	4:51	139	00:38:54	8.01 km
9	0.99 km	4:52	4:54	138	00:43:46	9.00 km
10	1.00 km	5:02	5:02	139	00:48:48	10.00 km
11	1.00 km	5:02	5:02	142	00:53:50	11.00 km
12	1.00 km	5:15	5:15	142	00:59:05	12.00 km
13	1.00 km	4:46	4:47	137	01:03:51	13.00 km
14	1.01 km	4:58	4:56	140	01:08:49	14.01 km
15	0.92 km	4:32	4:55	139	01:13:21	14.93 km

annons