GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	0	00:07:45	1,00 km
2	1,00 km	7:45	7:45	0	00:15:29	2,00 km
3	1,00 km	9:01	9:01	0	00:24:30	3,00 km
4	1,00 km	12:20	12:20	0	00:36:50	4,00 km
5	1,00 km	11:31	11:31	0	00:48:20	5,00 km
6	1,00 km	8:39	8:39	0	00:57:00	6,00 km
7	1,00 km	8:41	8:41	0	01:05:41	7,00 km
8	1,00 km	9:48	9:48	0	01:15:28	8,00 km
9	0,51 km	3:43	7:17	0	01:19:11	8,51 km

annons