GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	88	00:05:07	1,00 km
2	1,00 km	5:04	5:04	92	00:10:11	2,00 km
3	1,00 km	4:59	4:59	91	00:15:10	3,00 km
4	1,00 km	5:01	5:01	91	00:20:10	4,00 km
5	1,00 km	4:55	4:55	111	00:25:06	5,00 km
6	1,00 km	5:30	5:30	103	00:30:36	6,00 km
7	1,00 km	5:08	5:08	89	00:35:44	7,00 km
8	1,00 km	5:19	5:19	88	00:41:03	8,00 km
9	1,00 km	5:44	5:44	86	00:46:47	9,00 km
10	1,00 km	5:53	5:53	85	00:52:40	10,00 km
11	1,00 km	5:44	5:44	85	00:58:24	11,00 km
12	1,00 km	5:47	5:47	85	01:04:10	12,00 km
13	1,00 km	5:37	5:37	86	01:09:47	13,00 km
14	1,00 km	5:37	5:37	86	01:15:24	14,00 km
15	1,00 km	5:43	5:43	85	01:21:07	15,00 km
16	1,00 km	5:44	5:44	86	01:26:52	16,00 km
17	1,00 km	5:40	5:40	85	01:32:31	17,00 km
18	1,00 km	5:35	5:35	86	01:38:06	18,00 km
19	1,00 km	6:02	6:02	88	01:44:08	19,00 km
20	1,00 km	5:08	5:08	89	01:49:16	20,00 km
21	1,00 km	5:12	5:12	89	01:54:28	21,00 km
22	1,00 km	5:12	5:12	120	01:59:40	22,00 km
23	1,00 km	5:17	5:17	112	02:04:56	23,00 km
24	1,00 km	5:21	5:21	129	02:10:17	24,00 km
25	1,00 km	5:19	5:19	126	02:15:36	25,00 km
26	1,00 km	5:24	5:24	109	02:21:01	26,00 km
27	1,00 km	5:23	5:23	103	02:26:23	27,00 km
28	1,00 km	5:45	5:45	108	02:32:09	28,00 km
29	1,00 km	5:35	5:35	118	02:37:44	29,00 km
30	1,00 km	5:35	5:35	85	02:43:18	30,00 km
31	1,00 km	5:43	5:43	86	02:49:02	31,00 km
32	1,00 km	5:49	5:49	86	02:54:51	32,00 km
33	1,00 km	5:43	5:43	85	03:00:34	33,00 km
34	1,00 km	6:00	6:00	85	03:06:33	34,00 km
35	0,78 km	4:37	5:57	84	03:11:10	34,78 km

annons